2. Method Steps 1 to 4

Cook Time 60 mins*

Prep Time 20 Mins*

*The quoted times are an estimated and may vary based upon your experience & chosen ingredients.

1) Set your oven to 180 C/Gas mark 4, Spread your mince on an oven tray lined with kitchen foil (if you don’t have foil it just means more washing up). Cook for a total of 40mins, turning & breaking up the mince every 10mins. At the end you will have cooked off the fat and the mince should have a crumbly texture like large coffee granules.




2) During the cooking of the mince you can prepare your other ingredients & start cooking them – Open your tinned tomatoes and decant into a bowl or dish, pour some of your beef stock into the cans and swirl to clean the sides then set aside .Prepare your veg or if available use frozen veg.

3) Meanwhile pour some olive oil into a large pan or casserole cook off your onion on a high heat until soft but not coloured. This should take about 5mins. If they start to stick add some water.


4) Now add your Garlic and cook for a further 2 minutes, then lower the heat to medium.