Salmon Recipe

1.If your Salmon has the skin on prepare the Salmon by sprinkling a small amount of salt on the skin.

2.Heat 1 Tbsp of oil in your pan on a medium heat and add your Salmon Skin side down. Season your flesh side with Salt & pepper. You should start to notice the colour of the Salmon changing through the cooking process.

3.After a few minutes as the colour starts to change turn your Salmon over for about a minute, this is not to cook but to colour your Salmon. You can turn it onto the sides if you want as well but this is not full necessary.