Other Walking Resources
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Do you want to know more about the health benefits or what is going on locally and nationally with respect to walking? If yes then there is lots of information about walking on the Links below.
Health Benefits
NHS walking benefits https://www.nhs.uk/live-well/exercise/running-and-aerobic-exercises/walking-for-health/
AXA guide to walking benefits https://www.axahealth.co.uk/health-information/exercise-and-fitness/health-benefits-of-walking/
The Ramblers Scotland https://www.ramblers.org.uk/policy/scotland/promoting-walking/health-benefits-of-walking.aspx
Walking Websites
Everything you need to know about walking and where to start https://www.pathsforall.org.uk/
Use walking to find out more about Inverclyde https://discoverinverclyde.com/